Alture Treks
Annapurna Circuit Trek
17 days
Moderate
From £ 1,750
£ 1,495
No of people Price per person
1 - 1 £1,750
2 - 4 £1,495
5 - 9 £1,480
10 - 16 £1,460
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What's included?

Transportation

All ground transportation as per itinerary

Accommodation

Hotel in Kathmandu and Pokhara and Lodge / Tea House during trek

Meals

All meals during the trek

Permits

Annapurna Conservation Area entry permit. and TIMS card

Guide

Experienced, English-speaking trek guide

What is it really like?

Photos from the Annapurna Circuit Trek

Cross the legendary Thorong La Pass (5,416m) – the highest point of the trek.

Experience dramatic landscape changes – from lush subtropical forests to alpine peaks and arid highlands.

Visit ancient Buddhist monasteries, Hindu temples, and charming mountain villages.

Relax in natural hot springs at Tatopani.

Enjoy stunning views of Annapurna, Dhaulagiri, Manaslu, and Machhapuchhre.

Explore cultural gems like Manang, Pisang, and Muktinath.

Key Information

Upon your arrival at Tribhuvan International Airport in Kathmandu, a representative from Alture Treks will greet you and transfer you to your hotel in the heart of the city. After check-in, you can relax and recover from your journey. Depending on your arrival time, you might explore the vibrant streets of Thamel, a lively tourist district known for its shops, cafes, and traditional Nepali culture. In the evening, Alture Treks will host a welcome briefing to go over the itinerary and answer any last-minute questions.

Today you’ll explore some of Kathmandu’s UNESCO World Heritage Sites, guided by a professional from Alture Treks. Highlights may include the sacred Pashupatinath Temple, the ancient Swayambhunath (Monkey Temple), and the historic Kathmandu Durbar Square. In the afternoon, you’ll meet your trekking guide for a full trek briefing and gear check to ensure you’re well prepared for the days ahead.

After an early breakfast, we embark on a scenic drive from Kathmandu to Syange or Jagat. The journey, though long, offers incredible views of terraced hills, rivers, and rural villages. The road becomes rugged as we near our destination, signaling the start of the true Himalayan adventure. Tonight, we stay in a cozy teahouse to rest up for the trek ahead.

Our trek begins along a trail carved into dramatic river valleys. We cross suspension bridges and pass cascading waterfalls as we ascend toward Dharapani. The trail winds through lush forests and small villages, offering our first real glimpse into life in the Himalayas. We spend the night in Dharapani, a major stopping point on the Annapurna Circuit.

The trail continues through pine and fir forests, with stunning views of Lamjung Himal and Annapurna II. We pass traditional villages and climb steadily toward Chame, the district headquarters of Manang. Here, you’ll feel the mountain culture growing stronger as the landscape changes with altitude.

Today’s trail offers breathtaking views as we trek through a narrow, steep-sided valley. Along the way, you’ll notice prayer wheels, mani walls, and Buddhist monasteries that showcase the local culture. We reach Pisang by afternoon, a small village nestled beneath the majestic peaks of Annapurna and Pisang.

We take the upper trail through Ghyaru and Ngawal, offering spectacular panoramic views of the Annapurna range. The air grows thinner as we trek through alpine meadows and traditional Tibetan-style villages. By late afternoon, we arrive in Manang, a picturesque town where trekkers prepare for the high-altitude crossings ahead.

A crucial rest day in Manang allows your body to adjust to the altitude. You can explore the town, visit the Himalayan Rescue Association, or take a short hike to Gangapurna Lake or the nearby viewpoints. This day significantly boosts your chances of a safe and successful crossing of the Thorong La Pass.

The landscape becomes increasingly barren as we gain altitude and leave the tree line behind. Today’s short but steep trek leads us to Yak Kharka, a small settlement named after the yak pastures surrounding it. Rest and hydrate to aid acclimatization before tomorrow’s ascent.

We climb further toward the base of the Thorong La Pass. Thorong Phedi serves as the final stop before the big crossing. The terrain is rocky and the altitude noticeable, so we take it slow and steady. Early rest tonight is essential to prepare for the most challenging day of the trek.

A pre-dawn start ensures we cross the Thorong La Pass before the winds pick up. The ascent is steep and physically demanding, but the views from the summit are awe-inspiring. After celebrating your achievement, we begin the long descent to Muktinath, a sacred pilgrimage site for both Hindus and Buddhists.

After a morning visit to the revered Muktinath Temple, we drive through the Kali Gandaki Gorge—the world’s deepest—to reach Tatopani. Once there, relax your tired muscles in the natural hot springs for which the village is named, a soothing highlight of the trek.

We begin a steep ascent through terraced fields and lush rhododendron forests. Today’s long climb brings us to Ghorepani, a popular trekking hub nestled in the Annapurna foothills. The village offers stunning views of Dhaulagiri and Annapurna South, especially at sunset.

An early morning hike to Poon Hill rewards you with one of the most spectacular sunrise views in Nepal, with panoramic vistas of the entire Annapurna and Dhaulagiri ranges. After breakfast, we descend and then ascend again through beautiful forests to reach Tadapani, surrounded by mountains.

We continue our descent through lush forests to the charming Gurung village of Ghandruk, where traditional culture and mountain scenery blend perfectly. After lunch, we trek down to Nayapul and then drive to Pokhara. Enjoy a hot shower and some well-deserved comfort by the lakeside.

After breakfast, we drive back to Kathmandu via a scenic route alongside rivers and rolling hills. Upon arrival, you can spend your final evening shopping for souvenirs or enjoying a farewell dinner hosted by Alture Treks.

Your journey in Nepal ends today. A representative from Alture Treks will transfer you to the airport for your departure. We hope you leave with unforgettable memories and the spirit of the Himalayas in your heart.

All travelers arrive in Kathmandu’s Tribhuvan International Airport (TIA), where Alture Treks will meet you at customs and transfer you to a comfortable 3- or 4‑star hotel in Thamel or nearby. This personalized airport pickup ensures an easy transition after long flights.

On Day 3, after Kathmandu sightseeing and preparations, participants drive to Syange or Jagat via a mountain highway. This 8–10‑hour journey offers scenic glimpses of terraced farmlands, gorges, and rivers, and Alture Treks includes vehicle transportation—ideal for adjusting to Nepal’s varied terrain before trekking begins.
Elevation Chart
Alture Treks organizes food and lodging at tea-house lodges along the route, which serve hearty Nepalese, Indian, Tibetan, and Western-style meals. Typical meals include dal bhat (lentil stew with rice), soups, noodles, pancakes, and simple desserts. They ensure safe and hygienic preparation, often using filtered water and boiled ingredients to reduce health risks. Vegetarian, vegan, and meat-eater options are available, and dietary needs can be accommodated if communicated in advance.

Accommodations are basic mountain lodges with twin-share rooms featuring beds, pillows, and blankets. Bathrooms and hot showers are generally shared and often provided for a small fee. At higher altitudes, amenities may be limited—but Alture Treks selects lodges known for cleanliness, warm hospitality, and spectacular location views.
The Annapurna Circuit is rated moderate to challenging, mostly due to daily walking durations of 5–8 hours, steep altitude gains (ascending nearly 2,500 m over multiple days), and the high pass crossing at Thorong La. The terrain on trekking days often features rocky trails, loose scree, river crossings, and some occasional scrambling near the pass.

Appropriate for fit beginners and intermediate trekkers, it’s essential to have at minimum a few weeks of consistent aerobic training beforehand. Alture Treks provides pacing advice, acclimatization guidelines (like the rest day in Manang), and downloads your daily vitals to monitor altitude responses, ensuring safety and enjoyment throughout.

Weather on the Annapurna Circuit varies dramatically depending on altitude and season. From March to May (pre-monsoon/spring) and September to November (post-monsoon/autumn) offer ideal conditions: warm days (10–20 °C at lower elevations), clear skies, and cold nights (–5 °C or colder above 4,000 m). Monsoon season (June–August) brings heavy rainfall on the southern slopes—though drier north of the pass—and can result in swollen rivers, muddy trails, and slides.

Seasonally, you’ll experience everything from verdant green valleys and terraced spring blooms to snowy high passes and dramatic Himalayan panoramas. Alture Treks schedules the timing to maximize weather windows and trail conditions, always providing daily reports with recommendations for layering and waterproof gear.

  • Airport transfers in Kathmandu.
  • All ground transportation as per itinerary.
  • Hotel accommodation in Kathmandu and Pokhara (as per itinerary) with breakfast.
  • Teahouse accommodations during the trek.
  • All meals (breakfast, lunch, dinner) during the trek.
  • Welcome and farewell dinners in Kathmandu.
  • Annapurna Conservation Area entry permit.
  • TIMS (Trekkers' Information Management System) card.
  • Experienced, English-speaking trek guide.
  • Porter(s) to carry luggage (1 per 2 trekkers).
  • Trekking map and group medical kit.
  • International flights to/from Kathmandu.
  • Nepal entry visa fee.
  • Travel insurance.
  • Personal trekking equipment.
  • Personal expenses (laundry, calls, internet, etc.).
  • Alcoholic beverages and bottled water.
  • Additional meals and beverages not specified.
  • Tips for trekking staff.
Building fitness for this trek requires a balanced approach: aerobic conditioning, strength work, and practice hikes. Alture Treks recommends starting at least 8–12 weeks before departure. Cardio workouts like brisk walking, jogging, or cycling for 45–60 minutes, 3–4 times a week, will build endurance. Strength training focused on legs, core stability, and balance—especially lunges, step-ups, single-leg squats, and planks—helps handle uneven terrain and long ascents.

Weekend day-hikes with a loaded backpack (8–12 kg) simulate trek conditions, particularly training on steep trails with elevation gain of 400–600 m. Alture Treks offers personalized fitness plans and pre-departure video consultations, so you can start prepared and reduce the risk of altitude-related fatigue.
Clothing
  • Thermal underwear (top & bottom)
  • Moisture-wicking t-shirts (long-sleeved)
  • Moisture-wicking underwear
  • Fleece jacket
  • Insulated jacket (down/synthetic)
  • Waterproof, windproof jacket
  • Waterproof pants
  • Warm beanie
  • Sun hat
  • Neck gaiter
  • Trekking pants
Handwear
  • Lightweight gloves (inner)
  • Insulated gloves/mittens (outer)
Footwear
  • Hiking boots (waterproof)
  • Camp shoes (sneakers/sandals)
Gear
  • Trekking backpack (30-40L) with cover
  • Sleeping bag (cold-rated)
  • Insulated sleeping pad
  • Trekking poles
  • Insulated water bottles/hydration bladder (2L)
  • Travel-sized toiletries
  • Biodegradable soap
  • Quick-dry towel
  • Medications (altitude, pain relief)
  • Sun protection cream
  • Wet wipes
  • Hand sanitizer
Miscellaneous
  • Camera and batteries
  • Notebook and pen
  • Earplugs
  • Portable solar charger
  • Headlamp, power bank, extra batteries

The Annapurna Circuit Trek is one of the most iconic trekking routes in the world, offering an unforgettable journey through diverse landscapes, cultures, and altitudes in the heart of Nepal. Organized by Alture Treks, this 17-day adventure begins in the subtropical lowlands and gradually ascends into the arid highlands of the trans-Himalayan region, circling the magnificent Annapurna Massif. A highlight of the trek is the Thorong La Pass (5,416m)—the highest point on the route and one of the most exhilarating achievements for trekkers. Along the way, you'll experience lush forests, Buddhist villages, deep gorges, and panoramic mountain views of Annapurna, Dhaulagiri, and Machhapuchhre.

The trek is classified as moderately difficult to challenging, primarily due to its duration and the crossing of the Thorong La Pass at high altitude. While you don’t need mountaineering experience, good physical fitness and stamina are essential. Daily trekking ranges from 5 to 8 hours over a variety of terrains including steep inclines, rocky paths, and high-altitude passes. Alture Treks carefully designs the itinerary with adequate acclimatization days in places like Manang, allowing your body to adjust and reducing the risk of altitude sickness.

The best seasons for the Annapurna Circuit Trek are spring (March to May) and autumn (September to November). These months offer the most favorable weather, clear skies, stable conditions, and fantastic mountain views. Springtime is also ideal for witnessing blooming rhododendron forests, while autumn provides the clearest vistas. Although winter and monsoon treks are possible, they come with additional challenges such as cold temperatures, snow, or slippery trails. Alture Treks can help customize the trip for those with off-season trekking experience.

During the trek, Alture Treks arranges accommodation in locally-run teahouses and guesthouses, which are simple but comfortable. These lodges offer clean rooms, often with shared bathrooms, warm meals, and a welcoming atmosphere. In Kathmandu and Pokhara, you’ll stay in quality 3-star hotels with modern amenities. We prioritize safety, hygiene, and comfort across all accommodations.

Alture Treks offers a comprehensive and hassle-free package that includes airport transfers, accommodations, all ground transportation (private vehicle and local jeeps), three meals a day during the trek, an experienced English-speaking trekking guide and porter (one porter for every two trekkers), all required permits including the Annapurna Conservation Area Permit (ACAP) and TIMS card, as well as sightseeing in Kathmandu. Our packages also include a pre-trek briefing, first-aid support, and 24/7 emergency assistance.

Yes, travel insurance is mandatory for the Annapurna Circuit Trek. Your policy should cover emergency evacuation by helicopter, medical treatment, and high-altitude trekking (up to 5,500m). Alture Treks recommends purchasing insurance from a reputable international provider. If needed, we can provide a list of recommended insurers to make your planning easier.

The Annapurna Circuit demands good cardiovascular endurance and leg strength. We recommend beginning training at least 6–8 weeks before departure, including hiking, running, stair climbing, and strength exercises. Carrying a daypack on practice hikes will help simulate trekking conditions. While no technical skills are required, prior trekking experience at altitude can be helpful. However, our professional guides at Alture Treks are trained to support both experienced and first-time trekkers.

Since the trek reaches over 5,000 meters, altitude sickness is a genuine concern. That’s why Alture Treks incorporates a dedicated acclimatization day in Manang, and we ascend gradually, especially in the high-altitude sections. Our guides are altitude-trained, carry first-aid kits and pulse oximeters, and will monitor your health regularly. Should any symptoms occur, we are equipped to manage mild cases on-site or arrange emergency evacuation if necessary.

Packing appropriately is key. Essential items include a sleeping bag (rated to -10°C), down jacket, trekking poles, waterproof boots, thermal base layers, gloves, hat, sunglasses, headlamp, personal medication, and reusable water bottles. A full gear checklist will be provided upon booking. If you need to rent gear, Alture Treks can arrange high-quality rentals in Kathmandu. Pack light—there is a 15kg weight limit for porters, including your duffel bag and daypack.

Your safety is our highest priority. All Alture Treks guides are licensed professionals with first-aid and high-altitude rescue training. We keep in close contact with our teams on the ground and have emergency protocols in place. In addition, our team ensures that lodges, transport, and trekking routes meet our safety standards. You’ll be in the hands of experienced locals who know the trail, terrain, and culture intimately.

Yes! At Alture Treks, we offer fully customizable itineraries. You can extend your trek to include the Tilicho Lake side trip, shorten it with a fly-out from Jomsom, or add cultural tours in Kathmandu or Pokhara before or after the trek. We cater to solo travelers, private groups, and custom dates, ensuring that your trek is tailored to your schedule, budget, and interests.

Alture Treks combines decades of local experience, personalized service, and an unwavering commitment to safety and quality. We focus on creating meaningful trekking experiences by supporting local communities, using sustainable practices, and offering honest pricing with no hidden costs. From arrival to departure, our team ensures that every step of your Annapurna journey is smooth, enjoyable, and unforgettable.

The Annapurna Circuit with Alture Treks is a breathtaking 17-day journey that weaves through lush valleys, high mountain passes, alpine meadows, and vibrant ethnic villages. Starting with arrival in Kathmandu, the trek leads you gradually from the subtropical foothills right up to the dramatic Thorong La Pass (5,416 m/17,769 ft), then descends through desert-like highlands and hot springs before concluding in the serene lakeside town of Pokhara. The trip balances challenging trekking days with well-earned rest days—especially acclimatization in Manang—and a sightseeing day in Kathmandu, ensuring participants are fit, safe, and immersed in local culture throughout.

Alture Treks, a reputable Nepali outfitter, manages every logistical detail—from GTD vehicles for road segments to seasoned guides, comfortable mountain lodges, trekking permits, and luggage porters—so you can focus on the landscape, photography, and cultural experiences. They emphasize responsible tourism, support for local communities, and personalized service.

Why Choose Us for the Annapurna Circuit Trek?

1. Unmatched Local Expertise

At Alture Treks, the Annapurna region is not just a destination—it’s our backyard. Our guides were born and raised in the Himalayas, with years of trekking experience across the Annapurna Circuit. We bring deep local insight into each village, mountain pass, and culture you encounter. From sacred monasteries in Manang to hidden viewpoints above Pisang, we offer more than a trek—we offer a story behind every step.

2. Safety-First Approach for High Altitude

The Annapurna Circuit involves altitudes above 5,000 meters, including the challenging Thorong La Pass (5,416 m). We prioritize your safety with daily health checks, careful acclimatization pacing, and emergency plans in place. Our guides are trained in Wilderness First Aid and equipped with oxygen and oximeters. Your safety is our responsibility—and we never compromise.

3. Comfort Without Compromise

We handpick the best available teahouses and lodges along the Annapurna Circuit—ensuring clean rooms, warm dining areas, hearty meals, and friendly service. From hot springs in Tatopani to cozy rest stops in Ghorepani, we ensure your comfort even in remote areas. Plus, we offer porter support to lighten your load and make your journey more enjoyable.

4. Thoughtfully Designed Itinerary

Our 17-day Annapurna Circuit Trek itinerary is fine-tuned for success. We’ve built in proper acclimatization days, balanced trekking distances, and cultural highlights to ensure you're prepared physically and mentally for high-altitude trekking. Unlike rushed itineraries, ours allows you to enjoy both the journey and the destination without altitude sickness or fatigue.

5. Cultural Immersion Along the Trail

The Annapurna Circuit isn’t just about mountains—it’s about people. From Gurung and Thakali villages to ancient Buddhist monasteries, our guides provide rich context and connection. We arrange cultural experiences along the trail—from traditional meals to interactions with local families—so you return with stories as rich as the scenery.

6. All-Inclusive, Transparent Pricing

With Alture Treks, there are no surprises. Our Annapurna Circuit Trek package includes all permits (ACAP, TIMS), transportation, accommodations, meals during the trek, experienced guides and porters, and airport transfers. We handle the logistics so you can focus on your adventure—no hidden fees, ever.

7. Trusted by Trekkers Worldwide

We’re proud of the trust travelers place in us. Alture Treks has earned glowing reviews and loyal clients who return for other treks year after year. Our reputation is built on reliability, honesty, and an unmatched passion for the Himalayas.

Join Alture Treks for the Annapurna Circuit Trek and discover Nepal’s most iconic trail the way it was meant to be experienced: safely, authentically, and deeply.

Why Choose Alture Treks?

1. Locally Owned, Globally Trusted

Alture Treks is a proudly Nepalese-owned company with deep roots in the Himalayas. Unlike large international operators, we offer authentic local knowledge, close community ties, and personalized service that comes from years of living and trekking these very trails. Our guides aren't just employees—they’re mountain-born adventurers who speak the language, know the terrain, and care deeply about your safety and experience.

2. Expertly Crafted Itineraries

We don’t just follow maps—we curate experiences. Every Alture Treks itinerary is built on firsthand knowledge, designed to offer both cultural depth and natural beauty. Our Annapurna Circuit Trek includes gradual altitude gains, well-timed acclimatization days, and scenic diversions like Poon Hill and Ghandruk. We ensure that every trek is immersive, enriching, and responsibly paced for both beginners and seasoned hikers.

3. Safety is Our Top Priority

We take your health and safety seriously. All of our guides are trained in high-altitude first aid and carry portable oxygen, first-aid kits, and pulse oximeters. We also offer 24/7 emergency support, helicopter evacuation assistance (if needed), and use only vetted accommodations and transport options. With Alture Treks, you're in the hands of professionals committed to your well-being.

4. Sustainable & Responsible Trekking

Alture Treks is committed to preserving the beauty of the Himalayas and uplifting the communities that live here. We follow Leave No Trace principles, support local tea houses and porters with fair wages, and minimize plastic use on the trail. By choosing us, you're helping protect the environment and empower local livelihoods.

5. Transparent Pricing – No Hidden Costs

We believe in honest, all-inclusive pricing. With Alture Treks, what you see is what you pay. Our packages cover permits, domestic transportation, accommodation, meals during the trek, and guide/porter services. No surprise charges or “add-ons” once you’ve arrived—we take care of everything so you can focus on enjoying your journey.

6. Outstanding Client Reviews & Repeat Travelers

Our clients consistently rate us 5 stars on major travel platforms and often return for more adventures with us. Whether it’s your first time trekking in Nepal or your fifth, our friendly service, deep knowledge, and attention to detail make us a favorite among solo travelers, groups, and families alike.

Join Alture Treks for a journey beyond trekking—experience the Himalayas with heart, purpose, and people who truly care.

You can count on us

Expert Local Guides

We are seasoned professionals who know these trails like the back of our hands. We bring both deep knowledge and genuine warmth to your journey—keeping you informed, inspired, and in good hands.

Authentic & Flexible Itineraries

We craft our trips to offer more than just the highlights. Whether it’s a peaceful village walk or a high-altitude challenge, our itineraries blend iconic sights with lesser-known gems, and we’re always happy to tailor the pace to your comfort.

Guaranteed Departures

Once you book, your adventure is locked in—no cancellations due to low group sizes. Whether you’re a solo traveler or part of a group, you can plan with confidence knowing your trip is guaranteed to go.

Commitment to Safety

Your well-being is our top priority. We closely monitor weather and trail conditions, carry essential safety gear, and make informed decisions on the ground. You’ll trek with peace of mind, backed by a team that genuinely cares.

Sustainable & Responsible Travel

We practice low-impact trekking and support local communities every step of the way. From eco-conscious planning to fair wages for our team, we believe in travel that respects people, place, and planet.

Unbeatable Value

We believe great adventures shouldn’t come with a hefty price tag. With fair pricing, no hidden fees, and excellent service included from start to finish, Alture Treks offers exceptional value—so you get the most out of your journey without compromise.

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