Annapurna Base Camp Trek
13 days
Moderate
From £ 1,100
£ 800
No of people Price per person
1 - 1 £900
2 - 4 £850
5 - 9 £800
10 - 16 £746
Book Now

What's included?

Transportation

All ground transportation as per itinerary

Accommodation

Hotel in Kathmandu and Pokhara and Lodge / Tea House during trek

Meals

All meals during the trek

Permits

Annapurna Conservation Area entry permit andTIMS Card

Guide

Experienced, English-speaking trek guide

What is it really like?

Photos from the Annapurna Base Camp Trek

Trek to the heart of the Annapurna Sanctuary (4,130m)

Spectacular sunrise views from Ghandruk (optional route)

Walk through lush forests, waterfalls, & terraced fields

Experience local Gurung & Magar culture along the trail

Visit traditional villages like Ghandruk & Chhomrong

Relax in natural hot springs at Jhinu Danda

Key Information

Upon arrival at Tribhuvan International Airport, a representative from Alture Treks will warmly welcome you and assist with your transfer to the hotel in the bustling Thamel area. After check-in, you can relax or take a short stroll around the vibrant streets filled with local shops, cafes, and cultural sites. In the evening, a short trek briefing session will be held to discuss the journey ahead and answer any questions you may have.

Today is dedicated to exploring Kathmandu’s rich historical and cultural heritage. After breakfast, you will be guided through UNESCO World Heritage Sites such as Swayambhunath (Monkey Temple), Pashupatinath Temple, Boudhanath Stupa, and Kathmandu Durbar Square. These sites reflect Nepal’s deep-rooted religious and architectural traditions. In the evening, final preparations and gear checks for the trek will be completed with the help of the Alture Treks team.

An early morning departure from Kathmandu takes you on a scenic 6–7 hour drive to Pokhara, Nepal's lake city. The journey offers views of rural villages, terraced fields, and rivers. After arriving, check in to your hotel near Phewa Lake, where you can enjoy boating or a relaxing lakeside evening.

After breakfast, drive for about 1.5 hours to Nayapul, the starting point of the trek. From here, begin the trek following a trail that ascends through beautiful forests and traditional villages. The hike to Ghandruk, a charming Gurung village, takes about 4–5 hours. You'll enjoy incredible views of Machhapuchhre (Fishtail) and Annapurna South.

Today's trek descends to the Kimrong Khola before climbing through rhododendron forests and terraced fields to reach Chomrong, another large Gurung settlement. The views of Annapurna South and Hiunchuli from Chomrong are breathtaking. This village is also the last permanent settlement en route to ABC.

Start by descending stone steps to Chomrong Khola, then ascend to Sinuwa and gradually walk through thick forests. Continue past Bamboo to reach Dovan after 6–7 hours of trekking. The air becomes cooler and the environment quieter as you get closer to the alpine zone.

The trail today passes through lush forests and waterfalls. As you ascend, vegetation starts thinning and the landscape begins to open up. Reach Deurali after a 4–5 hour hike. It’s important to walk slowly and stay hydrated to help with acclimatization.

One of the most rewarding days of the trek! The trail climbs past Machhapuchhre Base Camp (MBC) at 3,700m before continuing to Annapurna Base Camp. Surrounded by a panoramic amphitheater of peaks including Annapurna I, Hiunchuli, Gangapurna, and Machhapuchhre, this location offers awe-inspiring beauty. Overnight at ABC, with a chance to witness a spectacular sunset.

Wake up early for a magical sunrise over the Himalayas. After breakfast, retrace your steps down the same trail, descending gradually to Bamboo. It’s a long but easier day, and you’ll begin to feel the increase in oxygen levels as you drop in altitude.

Descend further to Chomrong, then continue downhill to Jhinu Danda. This village is famous for its natural hot springs. After checking in to a teahouse, take a short walk to the riverside hot springs to soak your tired muscles—a well-deserved treat after days of trekking.

The final trekking day begins with a pleasant walk along the Modi Khola River, passing small settlements and terraced farms. Arrive at Nayapul, where a vehicle will be waiting for the drive back to Pokhara. Check in to your hotel and spend the evening celebrating your successful trek.

Depart Pokhara early in the morning via tourist bus. Enjoy the scenic drive back to Kathmandu, where you’ll be transferred to your hotel. Spend your final evening shopping for souvenirs or relaxing at one of the city's rooftop restaurants.

A representative from Alture Treks will escort you to the airport for your international flight. You’ll leave with unforgettable memories of the Annapurna region, its people, and the majestic Himalayas.

Your ABC adventure begins upon arrival in Kathmandu, where a representative from Alture Treks will pick you up from Tribhuvan International Airport and transfer you to your hotel. After a day of sightseeing and trek preparation in the capital, you’ll travel via a tourist bus or private vehicle to Pokhara, a stunning lakeside city and the starting point for most Annapurna treks.

From Pokhara, it’s a short drive to Nayapul, where the trekking begins. You’ll hike through a well-established trail network leading to Annapurna Base Camp over the course of 7–8 days. After the trek, you’ll return to Nayapul, drive back to Pokhara, and then return to Kathmandu. Alture Treks handles all transportation, permits (ACAP & TIMS), and logistics, so you can focus on the journey itself.
Elevation Chart
During the ABC trek, accommodation is in locally run teahouses—rustic but welcoming lodges found in every village along the trail. Rooms are usually basic with twin-sharing beds, blankets, and shared bathrooms. Hot showers and charging facilities are available in most teahouses (for a small fee), especially in lower altitudes.

Meals are freshly prepared and offer a variety of Nepali and international dishes, such as:
  • Dal Bhat (lentils, rice, vegetables)
  • Noodles, soups, fried rice, eggs, chapatis, and pancakes
  • Tea, coffee, and filtered water (or boiled water)
As you ascend, food options become simpler, but still nutritious and filling. We recommend bringing some high-energy snacks (nuts, energy bars, etc.). Alture Treks ensures safe and hygienic dining, and we can cater to dietary restrictions with advance notice.
The ABC trek is considered moderate in difficulty, making it suitable for trekkers of all experience levels, including fit beginners. You’ll walk 5–6 hours per day on average, with some longer or steeper sections, particularly when ascending to Deurali and ABC. While there are no technical climbs or rope sections, the high altitude at base camp (over 4,100m) requires careful pacing and acclimatization.

The trail is well-marked and widely trekked, reducing the risks of getting lost. Alture Treks ensures a safe and supportive environment with experienced guides, first aid kits, and gradual elevation gain to reduce the chance of altitude sickness.

The best times for the ABC trek are:

  • Spring (March to May): Clear skies, blooming rhododendrons, and pleasant temperatures.
  • Autumn (September to November): Stable weather and crystal-clear mountain views.
  • Winter (December to February): Clear but very cold with snow at higher elevations—possible for experienced trekkers.
  • Monsoon (June to August): Heavy rain, landslides, and leeches—not recommended.

Typical temperatures:

  • Low altitudes (Pokhara to Chomrong): 10–25°C
  • High altitudes (Deurali to ABC): -5 to 10°C
  • Weather can change rapidly, so it's essential to be well-prepared for both sun and snow.
  • Airport transfers in Kathmandu.
  • All ground transportation as per itinerary.
  • Hotel accommodation in Pokhara / Kathmandu.
  • Teahouse accommodations during the trek.
  • All meals (breakfast, lunch, dinner) during the trek.
  • Welcome and farewell dinners in Kathmandu.
  • Annapurna Conservation Area entry permit.
  • TIMS (Trekkers' Information Management System) card.
  • Experienced, English-speaking trek guide.
  • Porter(s) to carry luggage (1 per 2 trekkers).
  • Trekking map and group medical kit
  • International flights to/from Kathmandu.
  • Nepal entry visa fee.
  • Travel insurance.
  • Personal trekking equipment.
  • Personal expenses (laundry, calls, internet, etc.).
  • Alcoholic beverages and bottled water.
  • Additional meals and beverages not specified.
  • Tips for trekking staff.
While the trek is moderate, preparation significantly enhances enjoyment and safety. Start training 4–6 weeks in advance, focusing on:

Fitness Training Plan:
  • Cardio: Hiking, jogging, cycling, or swimming (3–5 days per week)
  • Strength: Leg and core exercises like squats, lunges, and planks
  • Endurance: Weekend hikes with a loaded backpack (10–15 km)
  • Flexibility: Stretching and light yoga to prevent injuries
Mental preparation is also key—trekking in the Himalayas requires patience, adaptability, and a positive attitude. Alture Treks provides personalized support and trekking advice before and during the journey, so you're well-prepared for the trail ahead.
Clothing
  • Thermal underwear (top & bottom)
  • Moisture-wicking t-shirts (long-sleeved)
  • Moisture-wicking underwear
  • Fleece jacket
  • Insulated jacket (down/synthetic)
  • Waterproof, windproof jacket
  • Waterproof pants
  • Warm beanie
  • Sun hat
  • Neck gaiter
  • Trekking pants
Handwear
  • Lightweight gloves (inner)
  • Insulated gloves/mittens (outer)
Footwear
  • Hiking boots (waterproof)
  • Camp shoes (sneakers/sandals)
Gear
  • Trekking backpack (30-40L) with cover
  • Sleeping bag (cold-rated)
  • Insulated sleeping pad
  • Trekking poles
  • Insulated water bottles/hydration bladder (2L)
  • Travel-sized toiletries
  • Biodegradable soap
  • Quick-dry towel
  • Medications (altitude, pain relief)
  • Sun protection cream
  • Wet wipes
  • Hand sanitizer
Miscellaneous
  • Camera and batteries
  • Notebook and pen
  • Earplugs
  • Portable solar charger
  • Headlamp, power bank, extra batteries

The Annapurna Base Camp Trek, also known as the ABC Trek, is one of Nepal’s most popular and rewarding trekking experiences, offered by Alture Treks. This moderate trek takes you deep into the heart of the Annapurna Sanctuary—a natural amphitheater surrounded by some of the world’s highest peaks, including Annapurna I (8,091 meters), Machapuchare (Fishtail), and Hiunchuli. Combining diverse landscapes, charming Gurung and Magar villages, terraced fields, and dense rhododendron forests, the trek culminates at Annapurna Base Camp (4,130 meters), offering awe-inspiring panoramic mountain views.

This trek is considered moderate and is suitable for both beginners with reasonable fitness and seasoned trekkers. The trail involves daily walks of 5–7 hours, with gradual ascents and descents through varied terrain. While the altitude is not extreme compared to other high-altitude treks, the journey still demands a good level of stamina and physical preparation. No prior trekking experience is required, and Alture Treks’ experienced guides ensure a safe, well-paced adventure.

The Annapurna Base Camp Trek usually takes 7 to 12 days, depending on the starting point and chosen route. A standard itinerary often begins with a drive from Pokhara to Nayapul or Jhinu Danda, and continues through villages like Ghandruk, Chhomrong, Bamboo, and Deurali, before reaching the base camp. Some trekkers combine this route with Poon Hill for an extended journey. Alture Treks offers flexible itineraries that can be customized based on your fitness level, travel schedule, and interests.

The best seasons for the ABC trek are spring (March to May) and autumn (September to November). These periods offer the clearest skies, stable weather, and excellent visibility of the mountains. In spring, the rhododendron forests are in full bloom, creating a colorful and scenic backdrop. Winter (December to February) is possible with proper gear, but some trails may be affected by snow. The monsoon season (June to August) is less ideal due to heavy rain and leeches, though the trek is still possible with caution.

Yes, Alture Treks takes care of all required permits for the Annapurna Base Camp Trek. You’ll need the Annapurna Conservation Area Permit (ACAP) and the TIMS Card (Trekkers' Information Management System). These permits are essential for entry into the Annapurna region and for ensuring trekker safety. All permit fees are included in your trek package.

You will stay in local teahouses or guesthouses throughout the trek. Rooms are typically basic with twin-sharing beds, blankets, and shared bathrooms, although more comfortable lodges are available in larger villages. Meals are freshly prepared and include a mix of traditional Nepali dishes (like dal bhat), pasta, rice, soups, and seasonal vegetables. Vegetarian and vegan options are widely available, and Alture Treks ensures hygienic food and safe drinking options.

Although Annapurna Base Camp is below 4,200 meters, some trekkers may still feel the effects of mild altitude sickness. However, the gradual ascent and proper pacing built into Alture Treks’ itineraries allow most people to acclimatize naturally. Our guides are trained to monitor symptoms and respond quickly if needed. Staying hydrated, walking slowly, and getting proper rest all contribute to a safe experience at higher elevations.

Preparation should include cardiovascular training and light strength exercises, starting at least 4–6 weeks before your departure. Hiking on trails with elevation gain and walking with a loaded daypack can help simulate trekking conditions. While the ABC trek is accessible to beginners, being in good shape greatly enhances your experience. Alture Treks offers pre-departure support, including packing lists and fitness advice.

A comprehensive packing list is provided upon booking, but essentials include: a warm down jacket, layered clothing, a rain jacket, hiking boots, trekking poles, gloves, a hat, sunglasses, sunscreen, and a good-quality sleeping bag (can be rented). You’ll carry a small daypack, while porters handle your main duffel bag (up to 10–12 kg). Alture Treks also assists with gear rental and packing guidance.

Alture Treks combines deep local expertise with personalized service, offering small group or private departures for a more meaningful trekking experience. Our professional guides, reliable logistics, and emphasis on safety and sustainability make us a trusted partner in the Himalayas. We focus not only on reaching the destination but also on creating authentic connections with local people and nature along the way.

The Annapurna Base Camp Trek (4,130m/13,546ft) is one of the most iconic and scenic trekking routes in Nepal. Blending dramatic mountain vistas, rich cultural experiences, and natural hot springs, this 13-day journey takes you deep into the heart of the Annapurna Sanctuary, a high glacial basin surrounded by towering Himalayan peaks. Trekkers are rewarded with up-close views of Annapurna I (8,091m), Machapuchare (Fishtail), Hiunchuli, and Gangapurna, among others.

Starting from Kathmandu, you’ll travel to Pokhara and then begin your trek at Nayapul, gradually ascending through picturesque villages like Ghandruk, Chomrong, and Deurali. The trail winds through rhododendron forests, river valleys, and high alpine landscapes until you reach the awe-inspiring Annapurna Base Camp, one of the most dramatic natural amphitheaters in the world. With expert guidance, comfortable teahouse accommodations, and panoramic sunrise and sunset views, the ABC trek is the perfect mix of adventure and accessibility for trekkers of all levels.

You can count on us

Expert Local Guides

We are seasoned professionals who know these trails like the back of our hands. We bring both deep knowledge and genuine warmth to your journey—keeping you informed, inspired, and in good hands.

Authentic & Flexible Itineraries

We craft our trips to offer more than just the highlights. Whether it’s a peaceful village walk or a high-altitude challenge, our itineraries blend iconic sights with lesser-known gems, and we’re always happy to tailor the pace to your comfort.

Guaranteed Departures

Once you book, your adventure is locked in—no cancellations due to low group sizes. Whether you’re a solo traveler or part of a group, you can plan with confidence knowing your trip is guaranteed to go.

Commitment to Safety

Your well-being is our top priority. We closely monitor weather and trail conditions, carry essential safety gear, and make informed decisions on the ground. You’ll trek with peace of mind, backed by a team that genuinely cares.

Sustainable & Responsible Travel

We practice low-impact trekking and support local communities every step of the way. From eco-conscious planning to fair wages for our team, we believe in travel that respects people, place, and planet.

Unbeatable Value

We believe great adventures shouldn’t come with a hefty price tag. With fair pricing, no hidden fees, and excellent service included from start to finish, Alture Treks offers exceptional value—so you get the most out of your journey without compromise.

Explore our range adventures
From thrilling treks to serene retreats—crafted for every kind of explorer. Find your perfect journey today!

Ready to make a choice

Check out these other trips in Nepal.

Planning a Trek?

Talk to our experts first.

Plan My Trip